4 Comments
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Robin's avatar

I’m going to do it now on the train!

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Jilli Ray Goldman's avatar

I'd love to hear how it went. I often end up in a puddle of tears with Tonglen.

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Madhava Setty, MD's avatar

Such a wonderful tool indeed. Thank you for explaining the practice and its remarkable history and the evidence behind it. Going to do it right now!

Keep posting and sharing what you know!

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Jilli Ray Goldman's avatar

Thank you for your support. 🙏🏼♥️🥹

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